Big Sean has learned when it comes to his mental health moderation is key, his advice is to "take a break before you need a break."
In his recent interview with PEOPLE, the GRAMMY-nominated rapper opens up about his personal battle with mental health.
"You just have to pace yourself...
It has been two days since Election Day in the United States and the country is in disarray. Americans anxiously wait as the final ballots are counted so we can find out who will be next in power. This has been a historical moment in history and it has...
Are you a believer in second chances? What about starting over? The thought of change can be scary, especially as you get older. As we get older we become set in our ways so much so that new variables will throw us off. Believe it or not, fear can...
In order to support Black employees, business leaders must foster a safe space in which communication is instilled through proactive check-ins, feedback, and an open two-way channel of communication with the higher-ups.
According to CNN, a recent study conducted by the Center of Talent Innovation (CTI), a company that advises...
What is fear? Fear is an unpleasant feeling triggered by the perception of danger, real or imagined. Fear can result in excessive worrying, intrusive thoughts, and severe anxiety. As we get older, we are taught fear based on life lessons and situations. It is unfortunate, but having fears are...
This year, rapper and actor Tupac Shakur would have turned 49 years old. But unfortunately his life and career were cut short due to senseless violence. Although he is gone, doesn't mean he hasn't left an impact on the world.
Between the release of his first album in 1991,...
Have you ever felt misunderstood?Have you ever felt like you needed to prove yourself to other people, especially those you love?
If you answered yes, you are not alone. During her morning meditation session, singer, songwriter, and philanthropist, Alicia Keys, shared her thoughts on how you can navigate your way...
Have you taken the time to establish a good morning routine? A morning routine can set you up for the day and keep you focused. Here is a recommended list of five things to do for your new morning routine. Get ready to attack the day!
1. Wake Up Early
Early...
Congratulations! You have spent the past four years busting your butt to network, make the grades and finally walk across that stage. Unfortunately, the joy of graduation ceremony has been stripped from graduates everywhere. 2020 has been an interesting year and we have all had to adjust our normal....
Co-Host of The Real Daytime talk show, Adrienne Bailon, has been known for being an open book when it comes to her life. We have seen Bailon grow up right before our eyes since singing in groups, TLC and The Cheetah Girls. One part of growing up is embracing...