In the matter of moments our whole world has stopped. We have been forced to stop going to our favorite social events, restaurants, and clubs. Brunch has been replaced with quiet Sunday morning breakfasts and gym sessions are now at home and social distancing is now the new normal....
Well, here we are... day 435980875 of social distancing. Actually it has only been about a week, but it feels like it has been forever since we enjoyed partying on the weekend, or even group brunch on a Sunday. Nevertheless, as we do our duties as responsible citizens and...
According to TIME, Dr. Lillian Glass, a California-based communication and psychology expert, defines a toxic relationship as “any relationship don’t support each other, where there’s conflict and one seeks to undermine the other, where there’s competition, where there’s disrespect and a lack of cohesiveness.” In our society you...
Everyone wants to be successful but sometimes we don't want to put in the work. If you want to accomplish your long-term goals, here is a list of things to keep in mind while you are on your journey to success.
1. Unhealthy Lifestyle
Whether it is eating unhealthy, not exercising,...
The stereotype of the “strong black woman” sounds like a compliment on a surface but can get complicated when you dig deeper. Many black women in America report feeling pressured to act like "superwomen"; projecting themselves as strong, self-sacrificing, and free of emotion to cope. They are coping to...
Self-Awareness is a mind boggling game of knowing what behavior is correct or incorrect when it comes to your character. You constantly have to be aware of who you are in this particular moment. Who you were last night may not be who were this morning or who you...
So you have an idea. You were just going about your day as normal and was hit with some major inspiration. You want to take your craft and start a business, congratulations! Now what? Where do you go from here? What are the first steps to starting a successful...
The definition of self-discipline is the ability to pursue what one thinks is right despite temptations to abandon it. For us to operate in the best manner, we have to create a system of self-discipline. It is always great to have a support system around you but no one...
The beautiful thing about growing up is that we start to learn more about ourselves. We go through trials and tribulations that shape us into the best version of the person we are striving to be. What may have been a perfect situation for you last year may not...
In our young adult lives it is pivotal to go through certain milestones to shape us into the best version of ourselves. All though we do not want to go through bad experiences these experiences are inevitable. Experiencing the bad will make us appreciate the good and not take...