Have you taken the time to establish a good morning routine? A morning routine can set you up for the day and keep you focused. Here is a recommended list of five things to do for your new morning routine. Get ready to attack the day!
1. Wake Up Early
Early risers reap many benefits by sleeping and waking up with the sun. Create a good night time routine that leads to a successful morning routine. Many successful leaders start their day 2 hours before they have to be at work.
2. Smile and think of positive thoughts
As soon as you wake up just smile! Say your morning prayers and list things you are grateful for. Gratitude helps create a positive mindset to start the day.
3. Make your bed
Making your bed before you leave the house can help you feel clean and organized. When you get back home after a long day, there’s no better feeling than just falling into your freshly made bed.
4. Do a morning stretching routine
Stretching is great for releasing pain and getting your blood flowing. Play some calm music in the background to release your body and your mind. A full body stretch is ideal and will; wake up your muscles.
5. Eat a healthy breakfast
When they say breakfast is the most important meal of the day they were not kidding. Eat a great meal with some coffee or warm lemon tea to get your mind prepared for the day.
Having a productive morning can assist with having an even more productive day. Create your routine, stay motivated and know that you got this!